Weigh In record (no journal entry) for 26 March 2015
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92.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 110.08g | Prot: 104.17g | Carbs: 104.40g.
Breakfast: Wedel Czekolada Gorzka, Krakus Kiełbasa Żywiecka, Sonko Pieczywo Lekkie Żytnie. Lunch: Jajko, Sonko Pieczywo Lekkie Żytnie, Krakus Kiełbasa Żywiecka. Dinner: Zupa Ogórkowa. Snacks/Other: KFC Strips, Lewiatan Słonecznik Łuskany, Bakoma Jogurt Grecki. more...
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Losing 0.7 kg a Week
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Cepheus119's Weight History
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