Weigh In record (no journal entry) for 14 July 2015
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93.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 112.30g | Prot: 177.50g | Carbs: 122.77g.
Breakfast: Luximo Czekolada Gorzka 70% Kakao, Jajko, Pudliszki Ketchup Pikantny, Kraina Wędlin Żywiecka Kiełbasa z Indyka, Sonko Lekkie Błonnikowe. Lunch: Knorr Sos Myśliwski, Pieczeń Wieprzowa (tylko Chude Mięso Spożyte), Tesco Surówka z Pora, Ziemniaki (Miąższ, Gotowane, bez Soli). Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Mroźna Kraina Warzywa na Patelnie z Ziemniakami, Beef Master Beefburger. Snacks/Other: Mroźna Kraina Warzywa na Patelnie z Ziemniakami, Biedronka Polędwiczki z Kurczaka Panierowane, Luximo Czekolada Gorzka 70% Kakao, Optimum Nutrition Gold Standard 100% Whey, BakaD'Or Śliwki Suszone, Bakalland Pestki Dyni Łuskane, BakaD'Or Mieszanka Bakaliowa. more...
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Gaining 0.7 kg a Week
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Cepheus119's Weight History
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