Cepheus119's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
100.6 kg Lost so far: 2.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
534 kcal Fat: 34.80g | Prot: 35.82g | Carbs: 22.83g.   Breakfast: Pikok Piratki z Szynki, Pieczarki Smażone, Smażona Cebula, Jajko, Heinz Ketchup Pikantny Jalapeno Chilli, Ogórek (Obrany), Pomidory, Kraina Wędlin Kiełbasa Krakowska z Szynki, Sonko Lekkie 7 Ziaren. more...
Losing 0.4 kg a Week

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Cepheus119's Weight History


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