Weigh In record (no journal entry) for 28 January 2016
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90.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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850 kcal
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Fat: 32.25g | Prot: 92.35g | Carbs: 39.01g.
Breakfast: Heinz Ketchup, Kraina Wędlin Filet Pieczony z Kurczaka, Jajko, Wasa Pieczywo Lekkie 7 Zbóż. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Nasza Spiżarnia Fasola Konserwowa Czerwona, Delikate Serek Wiejski, Amerigo Tuńczyk Kawałki w Sosie Własnym. more...
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Losing 2.1 kg a Week
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Cepheus119's Weight History
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