Weigh In record (no journal entry) for 14 February 2015
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2015:
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1120 kcal
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Fat: 34.54g | Prot: 101.98g | Carbs: 98.52g.
Breakfast: Mrożone Truskawki Niesłodzone, Cukier Kryształ, Melvit Płatki Owsiane Górskie, Białko Jaja Kurzego, Jajko. Lunch: Pudliszki Ketchup Pikantny, Beef Master Beefburger, Mroźna Kraina Warzywa na Patelnię po Włosku, Supreme Ryż Basmati Długoziarnisty. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 1.8 kg a Week
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Cepheus119's Weight History
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