Weigh In record (no journal entry) for 24 March 2018
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100.5 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 74.60g | Prot: 181.82g | Carbs: 195.15g.
Breakfast: Bioway Sos Wiśniowy, Tolonis Jogurt Grecki Naturalny, KFD WPC 80, Bakalland Słonecznik Łuskany, Kupiec Płatki Owsiane Górskie, Sante Otręby Pszenne, Jajko. Lunch: Zapiekany lub Pieczony Tuńczyk, Rolnik Buraczki Tarte, Supreme Ryż Parboiled. Dinner: Sottile Gusto Pesto Zielone, Deluxe Parmigiano Reggiano, Pomidory, Zapiekany lub Pieczony Tuńczyk, Deluxe Tagliatelle. Snacks/Other: McDonald's Cappucino (Duże), KFD WPC 80, BakaD'Or Śliwki Suszone. more...
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Losing 0.1 kg a Week
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Cepheus119's Weight History
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