Weigh In record (no journal entry) for 22 April 2017
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92 kg
Lost so far: 2.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 63.88g | Prot: 115.22g | Carbs: 192.22g.
Breakfast: Sante Ksylitol, Pudliszki Ketchup Pikantny, Jajko, Biedronka Chleb Pełen Ziaren. Lunch: Żurek, Biedronka Chleb Pełen Ziaren. Snacks/Other: Ogórek Kwaszony, Mięso z Udka Kurczaka, Italiamo Passata Di Pomodoro Rustica, Kupiec Ryż Naturalny Brązowy, Olimp Whey Protein Complex 100%, Robico Kefir, Banan. more...
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Gaining 0.4 kg a Week
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Cepheus119's Weight History
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