Weigh In record (no journal entry) for 12 February 2016
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90.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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487 kcal
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Fat: 18.23g | Prot: 49.62g | Carbs: 29.03g.
Breakfast: Pomidory Koktajlowe, Olimp System Protein 80, Vitanella Napój Sojowy Naturalny, Winiary Majonez Dekoracyjny, Kraina Wędlin Szynka Konserwowa, Good Food Wysoki Błonnik Pieczywo Lekkie Żytnie. more...
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steady weight
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Cepheus119's Weight History
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