Weigh In record (no journal entry) for 14 January 2018
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102.8 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2144 kcal
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Fat: 82.91g | Prot: 90.67g | Carbs: 256.89g.
Breakfast: Mroźna Kraina Truskawki Mrożone, Banan, EnerBio Syrop z Agawy, Krasnystaw Maślanka, Alesto Daktyle Suszone, KFD WPC 80, Bakalland Migdały Łuskane, Alesto Orzechy Włoskie, Płatki Owsiane, Jajko. Lunch: Risotto z Grzybami. Snacks/Other: Ananas, Mroźna Kraina Truskawki Mrożone, Toppo Kluski Drożdżowe, Zott Monte. more...
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Losing 0.2 kg a Week
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Cepheus119's Weight History
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