Weigh In record (no journal entry) for 05 April 2016
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90.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3201 kcal
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Fat: 166.70g | Prot: 135.91g | Carbs: 291.62g.
Breakfast: Delikate Twaróg Półtłusty, Primavika Masło Orzechowe bez Soli i Cukru 94%, Iberia Oliwki Zielone Drylowane, Kraina Wędlin Polędwica Sopocka, Sonko Lekkie Błonnikowe. Lunch: Surówka z Kapusty Pekińskiej, Surówka z Białej Kapusty, Frytki Produkt Przygotowany w Domu, Turek Kotleciki Camembert w Panierce. Snacks/Other: Snickers Snickers, Pizza z Mięsem i Warzywami na Cienkim Cieście, Nestlé Kitkat (40g), Luximo Czekolada Gorzka 70% Kakao, Sałatka Grecka, Grejpfrut. more...
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2713 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Cepheus119's Weight History
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