Weigh In record (no journal entry) for 02 August 2014
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99.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 71.73g | Prot: 131.22g | Carbs: 224.44g.
Breakfast: Cukier Kryształ, Nutella Nutella, Sante Płatki Owsiane, Białko Jaja Kurzego, Jajko. Lunch: Pudliszki Pomidory Krojone z Bazylią i Oregano, Czerwona Fasola (z Puszki), Kupiec Ryż Parboiled, Graal Tuńczyk w Sosie Własnym. Snacks/Other: KFC Mega Pocket, Olimp 100% Natural Whey Protein Concentrate, Banan, Red Bull Energy Drink, Tłuszcz (Pure), Białko (Pure), Węglowodany (Pure). more...
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Gaining 0.1 kg a Week
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Cepheus119's Weight History
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