Weigh In record (no journal entry) for 25 February 2018
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101.7 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1570 kcal
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Fat: 66.49g | Prot: 107.43g | Carbs: 122.98g.
Breakfast: Olimp Olej MCT, Jajko, Suempol Łosoś Atlantycki Wędzony, Pomidory Koktajlowe, Intermarche Ser Mimolette, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Sonko Lekkie 7 Ziaren. Lunch: Sottile Gusto Passata Przetarte Pomidory z Ziołami, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Pastani Makaron Pełnoziarnisty Fusilli. Snacks/Other: Sante Ciasteczka Owsiane Kakaowe. more...
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Losing 0.0 kg a Week
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Cepheus119's Weight History
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