Date Started: 12 Aug 19

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 124.3 kg
03 Nov 23	89.5 kg	Reasonably Well
13 May 23	97.8 kg	Reasonably Well
02 Sep 22	86.5 kg	Reasonably Well
28 Aug 22	91.6 kg	Reasonably Well
23 Jun 22	84.8 kg	Reasonably Well
12 Mar 22	82.9 kg	Reasonably Well
05 Feb 22	83.6 kg	Reasonably Well
22 Jan 22	84.4 kg	Reasonably Well
15 Jan 22	86.4 kg	Reasonably Well
08 Jan 22	86.7 kg	Reasonably Well
01 Jan 22	88.0 kg	Reasonably Well
30 Dec 21	88.0 kg	Reasonably Well
16 Dec 21	86.9 kg	Reasonably Well
09 Dec 21	89.1 kg	Reasonably Well
02 Dec 21	89.4 kg	Reasonably Well
25 Nov 21	90.5 kg	Reasonably Well
18 Nov 21	90.9 kg	Reasonably Well
11 Nov 21	91.7 kg	Reasonably Well
04 Nov 21	93.6 kg	Reasonably Well
28 Oct 21	93.2 kg	Reasonably Well
21 Oct 21	94.7 kg	Reasonably Well
14 Oct 21	95.5 kg	Reasonably Well
07 Oct 21	97.9 kg	Reasonably Well
30 Sep 21	96.5 kg	Reasonably Well
23 Sep 21	97.7 kg	Reasonably Well
16 Sep 21	98.2 kg	Reasonably Well
10 Sep 21	99.5 kg	Reasonably Well
03 Sep 21	101.0 kg	Reasonably Well
29 Aug 21	101.3 kg	Reasonably Well
20 Aug 21	102.4 kg	Reasonably Well
14 Aug 21	106.4 kg	Reasonably Well
30 Jul 21	102.5 kg	Reasonably Well
23 Jul 21	104.1 kg	Reasonably Well
16 Jul 21	106.6 kg	Reasonably Well
09 Jul 21	108.6 kg	Reasonably Well
26 May 21	109.0 kg	Reasonably Well
20 Apr 21	110.0 kg	Reasonably Well
01 Apr 21	107.9 kg	Reasonably Well
28 Mar 21	110.8 kg	Reasonably Well
13 Mar 21	109.6 kg	Reasonably Well
11 Mar 21	110.5 kg	Reasonably Well
02 Mar 21	111.4 kg	Reasonably Well
27 Feb 21	111.6 kg	Reasonably Well
25 Feb 21	112.3 kg	Reasonably Well
22 Feb 21	114.9 kg	Reasonably Well
17 Feb 21	115.2 kg	Reasonably Well
16 Feb 21	114.9 kg	Reasonably Well
21 Sep 20	112.3 kg	Reasonably Well
15 Jun 20	106.2 kg	Reasonably Well
17 Mar 20	94.7 kg	Reasonably Well
03 Mar 20	94.3 kg	Reasonably Well
11 Feb 20	93.3 kg	Reasonably Well
28 Jan 20	93.9 kg	Reasonably Well
21 Jan 20	97.2 kg	Reasonably Well
14 Jan 20	98.0 kg	Reasonably Well
07 Jan 20	101.2 kg	Reasonably Well
17 Dec 19	96.1 kg	Reasonably Well
10 Dec 19	96.6 kg	Reasonably Well
03 Dec 19	98.4 kg	Reasonably Well
26 Nov 19	97.4 kg	Reasonably Well
19 Nov 19	98.9 kg	Reasonably Well
12 Nov 19	100.6 kg	Reasonably Well
05 Nov 19	101.5 kg	Reasonably Well
29 Oct 19	101.9 kg	Reasonably Well
22 Oct 19	102.8 kg	Reasonably Well
15 Oct 19	103.9 kg	Reasonably Well
08 Oct 19	104.6 kg	Reasonably Well
01 Oct 19	105.9 kg	Reasonably Well
24 Sep 19	108.8 kg	Reasonably Well
17 Sep 19	110.8 kg	Reasonably Well
09 Sep 19	111.9 kg	Reasonably Well
02 Sep 19	114.2 kg	Reasonably Well
26 Aug 19	117.0 kg	Reasonably Well
19 Aug 19	118.6 kg	Reasonably Well
12 Aug 19	124.3 kg	Not Applicable

Date Started: 21 Feb 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 112.0 kg
08 Jan 18	120.2 kg	Reasonably Well
01 Jan 18	125.8 kg	Reasonably Well
04 Sep 17	112.2 kg	Reasonably Well
29 Aug 17	112.4 kg	Reasonably Well
21 Aug 17	113.9 kg	Reasonably Well
14 Aug 17	115.0 kg	Reasonably Well
10 Aug 17	116.4 kg	Reasonably Well
20 Feb 17	115.0 kg	Reasonably Well
15 Feb 17	118.2 kg	Reasonably Well
06 Feb 17	119.2 kg	Reasonably Well
30 Jan 17	119.4 kg	Reasonably Well
23 Jan 17	120.4 kg	Reasonably Well
16 Jan 17	120.7 kg	Reasonably Well
09 Jan 17	122.4 kg	Reasonably Well
02 Jan 17	123.6 kg	Reasonably Well
01 Jul 16	117.6 kg	Reasonably Well
30 Mar 16	106.3 kg	Reasonably Well
24 Mar 16	106.4 kg	Reasonably Well
22 Mar 16	106.6 kg	Reasonably Well
16 Mar 16	105.6 kg	Reasonably Well
14 Mar 16	106.9 kg	Reasonably Well
11 Mar 16	107.1 kg	Reasonably Well
07 Mar 16	107.6 kg	Reasonably Well
04 Mar 16	108.1 kg	Reasonably Well
02 Mar 16	108.9 kg	Reasonably Well
29 Feb 16	110.2 kg	Reasonably Well
26 Feb 16	110.5 kg	Reasonably Well
24 Feb 16	110.6 kg	Reasonably Well
23 Feb 16	111.0 kg	Reasonably Well
22 Feb 16	111.8 kg	Reasonably Well
19 Feb 16	111.9 kg	Reasonably Well
17 Feb 16	112.5 kg	Reasonably Well
16 Feb 16	113.1 kg	Reasonably Well
15 Feb 16	113.5 kg	Reasonably Well
11 Feb 16	113.5 kg	Reasonably Well
10 Feb 16	114.5 kg	Reasonably Well
08 Feb 16	115.9 kg	Reasonably Well
05 Feb 16	115.9 kg	Reasonably Well
03 Feb 16	116.7 kg	Reasonably Well
01 Feb 16	118.0 kg	Reasonably Well
29 Jan 16	118.7 kg	Reasonably Well
27 Jan 16	119.3 kg	Reasonably Well
25 Jan 16	120.2 kg	Reasonably Well
26 Oct 15	113.7 kg	Reasonably Well
21 Oct 15	113.9 kg	Reasonably Well
20 Oct 15	114.4 kg	Reasonably Well
19 Oct 15	114.9 kg	Reasonably Well
12 Oct 15	114.1 kg	Reasonably Well
10 Oct 15	115.0 kg	Reasonably Well
29 Oct 14	112.6 kg	Reasonably Well
21 Oct 14	114.0 kg	Reasonably Well
16 May 14	105.1 kg	Reasonably Well
10 Jan 14	107.0 kg	Reasonably Well
07 Aug 13	105.8 kg	Reasonably Well
12 Mar 13	94.3 kg	Reasonably Well
05 Mar 13	95.1 kg	Reasonably Well
26 Feb 13	96.3 kg	Reasonably Well
19 Feb 13	97.8 kg	Reasonably Well
12 Feb 13	99.2 kg	Reasonably Well
05 Feb 13	100.8 kg	Reasonably Well
29 Jan 13	101.2 kg	Reasonably Well
22 Jan 13	102.5 kg	Reasonably Well
15 Jan 13	103.7 kg	Reasonably Well
08 Jan 13	105.0 kg	Reasonably Well
01 Jan 13	105.4 kg	Reasonably Well
16 Jul 12	102.1 kg	Reasonably Well
09 Jul 12	106.6 kg	Reasonably Well
07 May 12	100.9 kg	Reasonably Well
13 Apr 12	98.4 kg	Reasonably Well
06 Apr 12	99.5 kg	Reasonably Well
30 Mar 12	100.5 kg	Reasonably Well
16 Mar 12	102.1 kg	Reasonably Well
09 Mar 12	103.8 kg	Reasonably Well
02 Mar 12	104.7 kg	Reasonably Well
24 Feb 12	106.6 kg	Reasonably Well
21 Feb 12	112.0 kg	Not Applicable