Weigh In record (no journal entry) for 27 February 2021
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111.6 kg
Lost so far: 12.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1719 kcal
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Fat: 38.71g | Prot: 79.49g | Carbs: 277.22g.
Breakfast: Fairlife Chocolate Nutrition Shake, Member's Mark Omega 3-6-9, Strawberries, Blueberries, Oranges, Bananas . Lunch: Lay's Oven Baked Original (Package), Subway 12" Cold Cut Combo. Snacks/Other: Great Value Caramel Rice Cakes, Bananas . more...
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Losing 2.5 kg a Week
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