Weigh In record (no journal entry) for 08 February 2016
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115.9 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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764 kcal
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Fat: 28.82g | Prot: 59.93g | Carbs: 72.37g.
Lunch: Cucumber (with Peel), Tomatoes, Lando'frost Turkey Breast, Land O'Frost Black Forest Ham, Flatout Flatbread, Great Value Romaine Lettuce. Dinner: La Choy Chicken Chow Mein, Butterball All Natural Ground Turkey, Zucchini, Kroger Green Bell Pepper, Publix Onions. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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Gaining 0.2 kg a Week
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