Weigh In record (no journal entry) for 16 July 2012
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102.1 kg
Lost so far: 9.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 3.39g | Prot: 6.29g | Carbs: 53.95g.
Breakfast: 100% Whole Grain Quick Oats, Bananas. more...
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Losing 4.4 kg a Week
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