Weigh In record (no journal entry) for 25 February 2021
|
112.3 kg
Lost so far: 12.0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1484 kcal
|
Fat: 56.86g | Prot: 144.57g | Carbs: 111.48g.
Breakfast: Fairlife Chocolate Nutrition Shake, Strawberries, Blueberries, Oranges . Lunch: Oranges , Makoto Honey Ginger Dressing, Marketside Premium Romaine Salad, Costco Rotisserie Chicken. Dinner: Ken's Steak House Lite Caesar Salad Dressing, Costco Rotisserie Chicken, Marketside Premium Romaine Salad, Birds Eye Mashed Cauliflower. more...
|
Losing 6.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|