Weigh In record (no journal entry) for 10 December 2019
|
96.6 kg
Lost so far: 27.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1706 kcal
|
Fat: 84.50g | Prot: 107.00g | Carbs: 138.00g.
Breakfast: Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Mission Carb Balance Whole Wheat Tortilla (28g). Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Garden Salad without Dressing, Buffalo Wild Wings Traditional Wings. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|