Weigh In record (no journal entry) for 11 February 2020
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93.3 kg
Lost so far: 31.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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150 kcal
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Fat: 2.50g | Prot: 30.00g | Carbs: 4.00g.
Breakfast: Fairlife Chocolate Nutrition Shake. more...
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Losing 0.3 kg a Week
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