Weigh In record (no journal entry) for 01 April 2021
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107.9 kg
Lost so far: 16.4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 20.13g | Prot: 47.98g | Carbs: 159.15g.
Breakfast: Strawberries, Blueberries, Mangos. Lunch: Bananas , Oscar Mayer Fully Cooked Thick Cut Bacon, Makoto Honey Ginger Dressing, Great Value 97% Fat Free Thin Sliced Honey Ham, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Marketside Premium Romaine Salad. more...
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Losing 5.1 kg a Week
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