Weigh In record (no journal entry) for 10 August 2017
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116.4 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 119.47g | Prot: 214.77g | Carbs: 64.68g.
Breakfast: 2% Fat Milk, Reese's Reese's Puffs Cereal. Lunch: S&W Premium Cut Green & Wax Beans, Atlantic Salmon (Farmed). Dinner: Atlantic Salmon (Farmed), Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.1 kg a Week
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