Weigh In record (no journal entry) for 07 May 2012
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100.9 kg
Lost so far: 11.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 12.45g | Prot: 54.09g | Carbs: 180.79g.
Breakfast: Oranges, Corn Flakes. Lunch: Ragu Light Fat Free Tomato & Basil Pasta Sauce, chicken, smart taste. Dinner: sliced turkey, 45 Calories and Delightful Wheat Bread. more...
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Gaining 0.7 kg a Week
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