Weigh In record (no journal entry) for 15 June 2020
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106.2 kg
Lost so far: 18.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 41.15g | Prot: 134.83g | Carbs: 219.78g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast. Lunch: Olive Garden Light Italian Dressing, Marketside Premium Romaine Salad, P.F. Chang's Chicken Lo Mein. Dinner: Olive Garden Light Italian Dressing, Marketside Premium Romaine Salad, Ole Extreme Wellness High Fiber Low Carb Tortillas, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Navels Oranges , Sweet Cherries , Bolthouse Farms Baby-Cut Carrots. more...
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Gaining 0.9 kg a Week
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