Weigh In record (no journal entry) for 01 February 2016
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118.0 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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859 kcal
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Fat: 32.82g | Prot: 56.43g | Carbs: 85.87g.
Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Cucumber (with Peel), Great Value Romaine Lettuce, Flatout Flatbread, Land O'Frost Black Forest Ham, Lando'frost Turkey Breast, Tomatoes. Dinner: Classico Light Creamy Alfredo Sauce, San Gennaro Polenta, Butterball All Natural Ground Turkey, Zucchini, Kroger Green Bell Pepper, Publix Onions. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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Losing 1.6 kg a Week
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