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Small decrease during the week of Halloween, I'll take it!
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101.5 kg
Lost so far: 22.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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783 kcal
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Fat: 13.54g | Prot: 99.67g | Carbs: 101.00g.
Lunch: Quaker Popped Rice Crisps - Caramel Corn, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Marketside Premium Romaine Salad, Bolthouse Farms Creamy Caesar Yogurt Dressing, Great Value Cod Fillet. more...
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Losing 0.4 kg a Week
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