Weigh In record (no journal entry) for 03 February 2016
|
116.7 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
814 kcal
|
Fat: 29.82g | Prot: 55.43g | Carbs: 81.87g.
Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Cucumber (with Peel), Great Value Romaine Lettuce, Flatout Flatbread, Land O'Frost Black Forest Ham, Lando'frost Turkey Breast, Tomatoes. Dinner: San Gennaro Polenta, Publix Onions, Kroger Green Bell Pepper, Zucchini, Butterball All Natural Ground Turkey. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
|
Losing 4.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|