Date Started: 17 Oct 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 103.5 kg
16 Oct 23	70.5 kg	Reasonably Well
10 Oct 23	69.9 kg	Reasonably Well
28 Sep 23	70.3 kg	Reasonably Well
10 Sep 23	71.5 kg	Reasonably Well
13 Aug 23	72.1 kg	Reasonably Well
31 Jul 23	72.5 kg	Reasonably Well
22 Jul 23	73.4 kg	Reasonably Well
17 Jul 23	73.5 kg	Reasonably Well
13 Jul 23	73.7 kg	Reasonably Well
03 Jul 23	74.5 kg	Reasonably Well
21 Jun 23	76.3 kg	Reasonably Well
14 Jun 23	76.9 kg	Reasonably Well
04 Jun 23	77.8 kg	Reasonably Well
25 May 23	78.5 kg	Reasonably Well
20 May 23	78.9 kg	Reasonably Well
17 May 23	79.5 kg	Reasonably Well
15 May 23	79.4 kg	Reasonably Well
12 May 23	79.8 kg	Reasonably Well
29 Apr 23	80 kg	Reasonably Well
20 Apr 23	82 kg	Reasonably Well
03 Apr 23	83.5 kg	Reasonably Well
25 Mar 23	84.5 kg	Reasonably Well
19 Mar 23	86 kg	Reasonably Well
11 Mar 23	86.7 kg	Reasonably Well
27 Feb 23	89.1 kg	Reasonably Well
19 Feb 23	91.5 kg	Reasonably Well
04 Feb 23	93 kg	Reasonably Well
31 Jan 23	94.5 kg	Reasonably Well
30 Jan 23	94.5 kg	Reasonably Well
06 Jul 22	105.8 kg	Reasonably Well
15 Feb 22	100.4 kg	Reasonably Well
01 Apr 20	88.7 kg	Reasonably Well
31 Mar 20	89.2 kg	Reasonably Well
27 Mar 20	88.9 kg	Reasonably Well
21 Mar 20	88.5 kg	Reasonably Well
12 Mar 20	90 kg	Reasonably Well
04 Mar 20	91.5 kg	Reasonably Well
24 Feb 20	92.4 kg	Reasonably Well
07 Feb 20	94.6 kg	Reasonably Well
06 Feb 20	95.1 kg	Reasonably Well
26 Jan 20	96.5 kg	Reasonably Well
23 Mar 19	86.6 kg	Reasonably Well
01 Mar 19	86.9 kg	Reasonably Well
17 Feb 19	85.7 kg	Reasonably Well
14 Feb 19	86 kg	Reasonably Well
27 Jan 19	87.8 kg	Reasonably Well
10 Jan 19	87.9 kg	Reasonably Well
23 Dec 18	86.5 kg	Reasonably Well
17 Dec 18	87 kg	Reasonably Well
15 Oct 18	86.8 kg	Reasonably Well
02 Oct 18	84.9 kg	Reasonably Well
11 Sep 18	85.4 kg	Reasonably Well
03 Sep 18	84.7 kg	Reasonably Well
28 Aug 18	84.7 kg	Reasonably Well
20 Aug 18	85 kg	Reasonably Well
13 Aug 18	86.2 kg	Reasonably Well
07 Aug 18	85.5 kg	Reasonably Well
30 Jul 18	85.2 kg	Reasonably Well
23 Jul 18	86.4 kg	Reasonably Well
16 Jul 18	86.1 kg	Reasonably Well
09 Jul 18	86.5 kg	Reasonably Well
02 Jul 18	87.5 kg	Reasonably Well
25 Jun 18	87.5 kg	Reasonably Well
18 Jun 18	87.1 kg	Reasonably Well
16 Jun 18	88 kg	Reasonably Well
11 Jun 18	87.7 kg	Reasonably Well
07 Jun 18	88.1 kg	Reasonably Well
04 Jun 18	88.9 kg	Reasonably Well
31 May 18	87.9 kg	Reasonably Well
28 May 18	89.5 kg	Reasonably Well
26 May 18	89.6 kg	Reasonably Well
21 May 18	90.2 kg	Reasonably Well
14 May 18	90.4 kg	Reasonably Well
12 May 18	90.8 kg	Reasonably Well
07 May 18	91.7 kg	Reasonably Well
30 Apr 18	92.3 kg	Reasonably Well
23 Apr 18	92.8 kg	Reasonably Well
16 Apr 18	93.1 kg	Reasonably Well
15 Apr 18	93.6 kg	Reasonably Well
14 Apr 18	94.1 kg	Reasonably Well
07 Feb 18	93.4 kg	Reasonably Well
26 Jan 18	93.9 kg	Reasonably Well
17 Jan 18	92.7 kg	Reasonably Well
16 Jan 18	93.2 kg	Reasonably Well
10 Jan 18	93.8 kg	Reasonably Well
05 Jan 18	94.2 kg	Reasonably Well
19 Dec 17	93.4 kg	Reasonably Well
12 Dec 17	93.8 kg	Reasonably Well
05 Dec 17	94.3 kg	Reasonably Well
02 Dec 17	94.5 kg	Reasonably Well
28 Nov 17	95 kg	Reasonably Well
21 Nov 17	96.1 kg	Reasonably Well
18 Nov 17	96.1 kg	Reasonably Well
14 Nov 17	96.7 kg	Reasonably Well
12 Nov 17	96.4 kg	Reasonably Well
09 Nov 17	97.6 kg	Reasonably Well
05 Nov 17	98 kg	Reasonably Well
02 Nov 17	99.3 kg	Reasonably Well
30 Oct 17	99.6 kg	Reasonably Well
17 Oct 17	103.5 kg	Reasonably Well

Date Started: 21 Jun 17

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 97 kg
21 Jun 17	97 kg	Not Applicable