Weigh In record (no journal entry) for 14 February 2019
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86 kg
Lost so far: 17.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1608 kcal
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Fat: 106.66g | Prot: 65.27g | Carbs: 108.04g.
Breakfast: Creme de Leite (Pesado). Lunch: Batata Doce, Lindt 70% Dark Chocolate, Maionese Light, Tomates, Ovo, Hambúrguer ou Carne de Vaca Moída Empanados, Abobrinha, Beterrabas, Batata Doce, Amendoim. Dinner: Lindt 70% Dark Chocolate, Castanhas de Caju Torradas com Sal, Amêndoas. more...
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Losing 0.7 kg a Week
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giovanasavazzi's Weight History
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