Weigh In record (no journal entry) for 16 July 2018
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86.1 kg
Lost so far: 17.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 123.40g | Prot: 108.78g | Carbs: 137.60g.
Breakfast: Thorntons Mini Chocolate Fudge Brownies, Queijo Monterey, Queijo Brie, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Lunch: Dairylea Cheese Triangle, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Oreo Ice Cream Cone. Dinner: Morrisons Cheese, Calabresa, Creme de Leite (Pesado), Ovo, Morrisons Mango, Alface. Snacks/Other: Uvas tipo Europeu, Morrisons Mango, Melões Cantalupo. more...
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Losing 0.4 kg a Week
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giovanasavazzi's Weight History
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