Weigh In record (no journal entry) for 03 September 2018
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84.7 kg
Lost so far: 18.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2152 kcal
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Fat: 117.36g | Prot: 128.75g | Carbs: 157.36g.
Lunch: Bolo de Chocolate Low Carb, Calabresa, Feijão Vermelho, Azeitonas, Morrisons Cheese, Ovo, Asda Tuna. Dinner: Calabresa, Morrisons Cheese, Ovo, Uvas-Passas (sem Sementes), Chocolate. more...
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steady weight
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giovanasavazzi's Weight History
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