Weigh In record (no journal entry) for 31 July 2023
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72.5 kg
Lost so far: 31 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3225 kcal
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Fat: 165.33g | Prot: 120.21g | Carbs: 321.14g.
Breakfast: Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Creme de Leite (Pesado), Queijo Provolone, Goma de Tapioca, Ovo, Batata Doce Frita, Alface, Cebolas, Queijo Cheddar, Picles, Catchup, Pão Branco, Burger King Hamburger, By Sainsbury's Red Velvet Cupcakes , Banana, Pudim Flan de Caramelo (Mistura Seca), Manteiga, Ovo, Pão Branco. more...
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Losing 0.7 kg a Week
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giovanasavazzi's Weight History
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