Weigh In record (no journal entry) for 20 August 2018
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85 kg
Lost so far: 18.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 111.00g | Prot: 88.40g | Carbs: 43.10g.
Dinner: Creme de Leite (Pesado), Cacau em Pó (Não Adocicado), Morrisons Cheese, Milbona Smoked Cheese , Creme de Leite, Creme de Leite (Pesado), Abobrinha Cozida, Morrisons Cheese, Óleo de Coco, Azeite de Oliva, Alho, Cebolas, Tomates, Asda Tuna. more...
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Losing 1.2 kg a Week
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giovanasavazzi's Weight History
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