Weigh In record (no journal entry) for 20 May 2023
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78.9 kg
Lost so far: 24.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 124.65g | Prot: 118.84g | Carbs: 222.83g.
Breakfast: Birchwood Chicken Wings, Batatas Fritas (com Sal), Marks & Spencer Crisps, Tomates, Morangos, Morrisons Cheese, Salmão, Morrisons Giant Couscous , Pizza de Queijo, Sainsbury's Cream Crackers, Geléia (Todos os Sabores), Cookie, Presunto Fresco, Tomates Cereja, Pão de Trigo Integral, Vital Proteins Collagen Peptides, Leite, Abacate. more...
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Losing 1.4 kg a Week
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giovanasavazzi's Weight History
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