Weigh In record (no journal entry) for 06 July 2022
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105.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 142.87g | Prot: 62.71g | Carbs: 196.32g.
Breakfast: Quaker Porridge, Lidl Coconut Milk. Lunch: Tesco Olive Oil, Monster Energy Absolutely Zero, Cappuccino. Snacks/Other: Asda Beef Mince, Greggs Sweet & Salty Popcorn, Metcalfe's Sweet 'N Salt Popcorn, Repolho, Aldi Double Cream , Iogurte, Berinjela, Ritter Sport Alpine Milk Chocolate, Tesco Organic Hummus, Waitrose Essential Carrots , Ameixas. more...
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Gaining 0.3 kg a Week
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giovanasavazzi's Weight History
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