Weigh In record (no journal entry) for 29 April 2023
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80 kg
Lost so far: 23.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 74.77g | Prot: 117.36g | Carbs: 299.42g.
Breakfast: Pipoca (Baixo Teor de Gordura e Sódio, Microondas), Goiabada, Bolo de Fubá, Canjica, Pão de Queijo, Maçã, Carne Moída, Uvas, Morrisons Cheese, Peito de Frango, Whey Protein, Cappuccino. more...
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Losing 1.6 kg a Week
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giovanasavazzi's Weight History
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