Weigh In record (no journal entry) for 03 April 2023
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83.5 kg
Lost so far: 20 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 62.26g | Prot: 65.80g | Carbs: 189.87g.
Breakfast: Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Creme de Leite (Pesado), Pêssegos (Sólido e Líquido, em Calda Light, Enlatado), Chop Black Bean Stir Fry Paste, Tomates, Salsicha Vegetariana, Tesco Oriental Chinese BBQ Pork Noodles, Castanhas-do-Pará, Asda Whey Protein, Pão Francês, Bolo Branco (sem Cobertura Glacé), Manteiga, Cappuccino. more...
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Losing 0.8 kg a Week
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giovanasavazzi's Weight History
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