Weigh In record (no journal entry) for 16 October 2023
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70.5 kg
Lost so far: 33 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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2448 kcal
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Fat: 123.16g | Prot: 132.99g | Carbs: 213.02g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Beterrabas, Arroz Branco (Cozido), Vagem, Carne de Panela, Maçã, Schar Rice Cake, Garden of Life Collagen Peptides, Leite, Bolo Low Carb, Pão Integral, Manteiga, Ovo. more...
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Gaining 0.7 kg a Week
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giovanasavazzi's Weight History
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