Weigh In record (no journal entry) for 21 May 2018
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90.2 kg
Lost so far: 13.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 109.53g | Prot: 155.78g | Carbs: 96.98g.
Breakfast: Café ou Creme de Leite (Light), Creme de Leite Light, Creme de Leite (Pesado), Queijo Natural, Queijo Cheddar, Berinjela Cozida, Mr Kipling Angel Slice, Mr Kipling French Fancies, Morrisons The Best 72% Cocoa Dark Chocolate, Sainsbury's Taste The Difference Belgian 72% Dark Chocolate, Peixe no Forno ou Grelhado, Peixe, Queijo Natural, Carne de Peito de Peru, Creme de Leite (Pesado). Dinner: 1% de Gordura de Leite, Queijo Natural, Tomates, Tomates, Rúcula, Alface, Carne de Frango Light, Panqueca Low Carb, Ovo, Ovo. more...
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Losing 0.2 kg a Week
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giovanasavazzi's Weight History
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