Weigh In record (no journal entry) for 02 October 2018
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84.9 kg
Lost so far: 18.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2925 kcal
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Fat: 122.86g | Prot: 184.09g | Carbs: 271.17g.
Breakfast: Clara de Ovo, Salsicha Vegetariana, Wall's Bacon, Aldi Bacon, Longley Farm Strawberry Yogurt, Sainsbury's Pain Au Raisin, Omelete. Lunch: Azeite de Oliva, Ovo, Hambúrguer de Peru, Alface, Tomates Secos Ao Sol, Figos, Açúcar, Alpro Hazlenut Milk, Cookie. Dinner: Milk Shake, Uvas tipo Europeu, Subway 6" Turkey Breast & Ham, Cenouras, Pizza de Queijo. more...
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Losing 0.2 kg a Week
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giovanasavazzi's Weight History
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