Weigh In record (no journal entry) for 26 January 2020
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96.5 kg
Lost so far: 7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1605 kcal
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Fat: 68.85g | Prot: 77.32g | Carbs: 169.33g.
Breakfast: Lindt 70% Dark Chocolate, Cerejas Doces, Acelga, Waitrose Onions, Tesco Carrot, Redmere Farms Green Beans, Repolho-Roxo, Maionese Light, Azeitonas, Purê de Batata Doce, Asda Chocolate Milk, Grace Aloe Vera Drink, Ovo, Morrisons Rice Cakes , Conservas de Geléia, Queijo Cottage com Frutas, Tic Tac Tic Tac, Alface Romana, Peito de Frango, Óleo de Coco. Lunch: Kefir de Leite. more...
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Gaining 0.2 kg a Week
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 Comments
You got this. Hopefully next weigh in will be better. 🤞🏼 don’t lose hope. We all have set backs. Your not alone. Xx
26 Jan 20 by member: bubblegum14
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we all fall of the wagon your here now trying again and that's what counts you'll have it off in no time
05 Feb 20 by member: meganmono92
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06 Feb 20 by member: giovanasavazzi
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giovanasavazzi's Weight History
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