Weigh In record (no journal entry) for 31 March 2020
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89.2 kg
Lost so far: 14.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 93.91g | Prot: 93.97g | Carbs: 135.27g.
Lunch: Tomates Cereja, Cappuccino, Itsu Dark Chocolate Rice Cake, Manteiga, Aspargos Cozidos (de Aspargos Frescos), Arroz Branco (Cozido), Asa de Frango. Dinner: Bolo de Chocolate Low Carb, Azeite de Oliva, Alface, Sardinhas em Óleo (Enlatado), Abobrinha Refogada, Ovo, Queijo Ricota, Geléia (Todos os Sabores), Morrisons Rice Cakes , Cappuccino. more...
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Gaining 0.5 kg a Week
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giovanasavazzi's Weight History
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