Weigh In record (no journal entry) for 04 March 2020
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91.5 kg
Lost so far: 12 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 58.75g | Prot: 60.13g | Carbs: 295.54g.
Lunch: Peito de Frango, Miojo, Chocolate, Pipoca Branca (em Óleo), Rosquinha de Nata, Neal's Yard Dried Lerida Figs, Belmont Digestive Biscuit, Banana, Proteína em Pó (Substituto de Refeição), Queijo Feta, Aldi Mature Cheese, Geléia (Todos os Sabores), Pão Integral. more...
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Losing 0.7 kg a Week
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giovanasavazzi's Weight History
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