Weigh In record (no journal entry) for 10 September 2023
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71.5 kg
Lost so far: 32 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2060 kcal
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Fat: 82.87g | Prot: 102.92g | Carbs: 226.39g.
Breakfast: Uvas, Morangos, Asda Popcorn, Geléia (Todos os Sabores), Sainsbury's Be Good to Yourself Rice Cakes, Coco Seco, KFC Mini Fillet , Goma de Tapioca, Morrisons Cheese, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão, Clarks Maple Syrup, Cenouras Cozidas, Pepino (Descascado), Alface, Requeijão, Morrisons Cream Crackers, Asda Shortbread, Leite. more...
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Losing 0.1 kg a Week
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giovanasavazzi's Weight History
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