Weigh In record (no journal entry) for 04 February 2023
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93 kg
Lost so far: 10.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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521 kcal
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Fat: 13.92g | Prot: 61.90g | Carbs: 38.60g.
Breakfast: Great Lakes Collagen Hydrolysate, Relentless Peach Zero Sugar , Iogurte Natural, Toby Carvery Carrots, Sainsbury's Egg, Precision Engineered Whey Protein, Danone Light & Free Blueberry Burst. more...
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Losing 2.6 kg a Week
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giovanasavazzi's Weight History
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