Weigh In record (no journal entry) for 15 February 2022
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100.4 kg
Lost so far: 3.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1844 kcal
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Fat: 82.68g | Prot: 77.77g | Carbs: 207.90g.
Breakfast: Nestle Kit Kat Orange, Cenouras Cozidas, Camarão Fervido ou Cozido no Vapor, Abóbora, Tomates, Berinjela, Manteiga, Nescafe Cappuccino Decaff Unsweetened, Sabra Classic Hummus, Philadelphia Cream Cheese, Azeitonas Verdes, Muller Fruit Corner Yogurt with Strawberry, Sainsbury's Easy Peelers, Arroz Branco (Cozido), Alface, Limão, Hambúrguer de Soja sem Carne. more...
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Gaining 0.1 kg a Week
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giovanasavazzi's Weight History
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