Weigh In record (no journal entry) for 21 June 2017
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97 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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2247 kcal
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Fat: 100.69g | Prot: 98.20g | Carbs: 249.78g.
Breakfast: Mel, Abacaxi, Kibon Picolé Leite Condensado, Pepino (Descascado), Molho Caseiro para Espaguete com Carne e Vegetais, Tomates, Ovo Frito, Ovo Frito, Ovo Mexido, Superbom Mel, Vitalon Mingau de Aveia, Batavo Iogurte de Morango, Tio João Arroz Integral Cozido, Arroz Branco (Cozido). Lunch: Tio João Arroz Integral Cozido, Alface, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Dinner: Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Azeite de Oliva Extra-Virgem. Snacks/Other: Qualitá Uva sem Sementes, Croissant, Cacau Show Tablete de Chocolate Amargo 70%, Café com Açúcar. more...
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2668 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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giovanasavazzi's Weight History
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