Weigh In record (no journal entry) for 27 March 2020
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88.9 kg
Lost so far: 14.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 51.09g | Prot: 75.10g | Carbs: 120.77g.
Lunch: Presunto Fatiado (Extra Magro), Azeitonas, Ovo, Atum em Água (Enlatado), Alface, Espinafre, Tomates, Grão-de-Bico Seco Cozido, Doce de Leite. Dinner: Calabresa, Azeitonas Verdes, Alface, Lindt 85% Dark Chocolate, Sainsbury's Mushrooms, Molho de Tomate, Holland & Barrett Konjac Noodles. more...
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Gaining 0.5 kg a Week
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giovanasavazzi's Weight History
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