Weigh In record (no journal entry) for 01 April 2020
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88.7 kg
Lost so far: 14.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 86.80g | Prot: 58.65g | Carbs: 158.23g.
Lunch: Asda Peanuts, McDonald's Cheese , Omelete, Snackrite Salt & Vinegar Crisps, Cappuccino, Weight Watchers Orange Marmalade, Morrisons Rice Cakes , Heinz Tomato Cup Soup, Ovo. Dinner: Cappuccino, Divine White Chocolate, Limão, Espinafre, Alface, Creme de Leite (Pesado), Holland & Barrett Konjac Noodles, Calabresa, Molho de Tomate, Lindt 70% Dark Chocolate. more...
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Losing 3.5 kg a Week
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 Comments
01 Apr 20 by member: bubblegum14
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01 Apr 20 by member: giovanasavazzi
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Hello Giovanasavazzi, you are whizzing up a bit, I am not picking on you to be unkind its not in my nature. I would love to help you. What are your problems, a problems shared a problem halved. There is something on your mind making you comfort eat. I could be up the wrong tree. But please pour your heart out Giovanasavazzi, you are not alone on this site. We are all here to help you and advice you, or just to comfort you. Don't suffer in silence. If I am up the wrong tree I most humbly appogise fir my interference. I am only a text away. Very best wishes Merry Mel ❤.
15 Feb 22 by member: merry mel
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giovanasavazzi's Weight History
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