Weigh In record (no journal entry) for 13 August 2023
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72.1 kg
Lost so far: 31.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 114.07g | Prot: 94.95g | Carbs: 305.56g.
Breakfast: Crazy Jack Dessicated Coconut , Aldi Crisps, Leite Evaporado, Pão de Queijo, Trufa de Chocolate, Morrisons Cheese, Tomates, Peito de Frango, Asda Gluten Free Spaghetti, Bolo Branco (sem Cobertura Glacé), Banana. more...
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Losing 0.2 kg a Week
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giovanasavazzi's Weight History
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