Weigh In record (no journal entry) for 21 March 2020
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88.5 kg
Lost so far: 15 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 123.50g | Prot: 63.22g | Carbs: 325.82g.
Breakfast: Crackers, Alpro Soya Almond Milk, Yeo Valley Peach Melba Yogurt, Asda Peanuts, Hill Biscuits Ginger Finger Biscuits . Lunch: Amendoim, Nutella Hazelnut Spread, Nutella Hazelnut Spread, Asda Lemon Sorbet, Churros, Tesco Soft Scoop Vanilla Ice Cream. more...
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Losing 1.2 kg a Week
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giovanasavazzi's Weight History
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